The mother knows that in order to be reborn, "love" over a period of egg loss in women. However, a lot of questions to be posed as mother "when ovulating?", "Signs of ovulation how?". Discover the mysteries of ovulation period okay!
Women need to know that only you know the exactly when ovulation vulvodynia by tracking your menstrual cycle. In order to accurately track this and more convenient, you need to know about the signs of ovulation and related issues.
Certainly all parent knows that knowing the time of ovulation will help you increase your chances vulvodynia of conception. Because to be able to conceive, you should relations in time from one to two days before and about 24 hours after ovulation. Why mold 24 hours after ovulation? Because the sperm can live for 3-5 days but the egg only survives for about 12-24 hours after the fall. What is ovulation?
This phenomenon occurs in the woman body, every month the parent bodies are producing a certain number of eggs. The phenomenon of ovulation occurs in the middle of the menstrual cycle. Each ovarian follicle produces one egg per month, after falling vulvodynia eggs will go into the fallopian tube to the uterus. Here, if the sperm meets the egg, the phenomenon will lead to conception. If not, the eggs will be eliminated outside of the uterus and makes monthly menstruation.
As of the day of ovulation to help prepare couples conceiving easy. When do you ovulate? People often think that the egg will fall on the 14th day of the menstrual cycle. However, this is not entirely true. There are many people who do not ovulate on day 14 of the cycle. Time of ovulation in each person is different and varies through the month. If your menstrual cycle lasts 28 to 32 days, then ovulation can occur in between 11 to 21 days. Calculate the day of ovulation
You will be surprised by the signs and signals your body emits in its cycle. Maybe you have noticed but did not recognize the symptoms of ovulation. Here's how to identify the time of ovulation: Method 1: Follow the menstrual cycle
To calculate the day of ovulation vulvodynia according to this method, you need to track about 3-4 months with a portable calendars vulvodynia and mark the first day of your period prior to the first day of the next period to cyclical menstruation. Typically, most standard menstrual cycle is 28 days. But not everyone is like, there are up to 32 days, but you also only about 26 days. Here is a reference calendar ovulation vulvodynia time for each cycle:
From Day 22 Day 8 Day 9 7-9 23 8-10 24 days From 10 From 11 From 9-11 days 25 days 26 days 12 10-12 11-13 27 From 13 From Day 28 days 12-14 days 13-15 days 14 From 15 From 29 Day 30 Day 16 Day 14-16 Day 15-17 From 17 From 31 Day 32 Day 18 From 16-18 17-19 33 From Day 18-20 Day 19 Day 34 Day 20 From 21 From Day 19-21 35 20-22 36 21-23 22 nd From Method 2: Listen to your body
20% of women received the day of ovulation signs such as restlessness or feeling dull abdominal pain. This is the reminder you that an egg is being shed from the ovary. But not always observant mother discovers signs. Method 3: Monitor body temperature
If the mother is also looking forward to have children, do not forget to shop for yourself a thermometer to measure body temperature okay. Subscribe to daily temperature just woke up and record body temperature every measure will help women recognize the difference.
After menstruation to 2 days before ovulation, the body temperature is usually lower than our average body temperature from 0.2 to 0.3 degrees C. Within 2 days before ovulation, the body temperature dropped to 0.1 - 0.2 degrees C (in which the body temperature is lowest point coming day of ovulation). Ovulation (usually 13-16 days before menstruation), a sudden vulvodynia temperature rise 0.3 to 0.5 degrees C (body temperature on average 0.1 to 0.2 degrees C) and keep holding so until the end of the cycle, vulvodynia then slipped into a cycle to another. Subscribe to measure body temperature results some months, the mother would see the curvature of the body temperature goes from low to high, sometimes up to 2-3 days continuously. This is the first morning, the new temperature up a little, the next morning a little more added. In this case, the second day or third day of ovulation.
Women have seriously pay attention in three consecutive cycles will see your body temperature rule. Then you can measure in a couple of days before ovulation cycle is to identify the day of ovulation. Note further that only use a thermometer to avoid errors and get in a certain place on your body (such as anal or vaginal). If taken in the mouth, the armpit or lower temperatures 0.3 to 0.5 degrees C. Method 4: Cervical Mucus
This very simple okay. The mother just take a moment to notice his private parts will
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