Friday, February 21, 2014

Can not not mention here the sacrifice of beauty and health. After the births, the mother certainly

Mother assistant fire for chest 'deformity' after birth
Can not not mention here the sacrifice of beauty and health. After the births, the mother certainly does not dare "wild shape" that "do better" that most are complaining his mother having back pain, hip pain, knee strain ... Not only that, the mother also very brave to decide by childbearing women finished laying as 'old 5 years old'. After giving birth, chitosan the mother has a few more wrinkles on the forehead. The sleepless nights caused the mother looks tired and dull skin and visibly ... And just where is the outward expression that, every time the mother's milk from TI elected once more saggy breasts mom, mother skin more reefs and might have even caused them to be out of phase ...
Right from the beginning of pregnancy, 'twin peaks' has changed to dizziness. Initially feeling pain, the next big breasts will make sure she can lead feel and to change bras dedicated for pregnant women. All these changes chitosan in order to best serve the process of lactation after the baby is born. These simple changes like that but only after about 1 year nursing mother, after weaning, the mother will easily recognize her breasts sagging significantly. No little sister "assistant fire" because they can not imagine the extent of damage chitosan of the breasts after breastfeeding period.
Women need to know that, cause saggy breasts after childbirth is not due within a muscle or ligament that covers only the adipose tissue. When carrying brass and after birth, the developing milk ducts causing chest expander, chitosan tenderness. The continuous breast engorgement can lead to the most deformed sagging after weaning. This is very normal phenomenon that the mother must accept. Mother does as much milk and breastfeeding for prolonged periods, the breasts sag more than. Small side to side - not unusual
During breastfeeding, many mothers have the misconception that there are many more sides to feed your baby milk more. This has caused both sides of the chest was unbalanced mother, breastfeeding is not party much will gradually shrink and the baby will become more loudly. After cia milk, mom will easily recognize their breasts suddenly small side to side.
To limit this risk, I need to remember while breastfeeding to breastfeeding are. Suck out the side in a fasted then switch to the other side. Absolutely do not miss this for forehand side or the much milk as a chest, a side of milk that are not breastfeeding. Chest stretch
Stretch the chest is common symptoms of both pregnancy and after birth. You know that, right from the early days of pregnancy, our breasts have changed significantly, they pains, to gradually. After birth, breasts chitosan also grow stronger by the appearance of the milk ducts. The breasts are enlarged quickly cause chest stretch phenomenon. In addition to chest stretch, pregnant mother was faced with symptoms chitosan stretch the abdomen, thighs, buttocks.
To mitigate this situation, during pregnancy, the mother should not rise to uncontrolled weight. Increasing too much weight during pregnancy is a major cause of stretch that mother. In addition, chitosan during lactation, the mother should sit up straight, chitosan do not let me pull the chest so hard that the skin will stretch more easier. Measures
To restrict all unwanted changes on, the mother exercises can help round 1 exercise firmer. chitosan After birth, the mother should choose gradual weight loss method for losing chitosan too much weight in a short time is the root cause leading to small breasts, sagging. Women also need to apply the diet, reducing the amount of animal fat, eat more whole grains, beans, vegetables, olive oil and fresh fruits rich in vitamin B and E help maintain the elasticity for skin, hot and cold showers are also effective ways to improve round 1, because the water pressure and temperature to help massage the body, improves circulation and blood vessels within 1 firmer.
Clean water is very important for healthy pregnant women and children.
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