In the United States it is estimated that about 1% of the population suffers from the so-called night eating syndrome. In Norway there are supposedly over 100,000 people inflammatory bowel disease who get up every night to eat. In contrast to overeating and "feeling eating" are nocturnal eating classified as a separate syndrome. Some call it also a different kind of eating disorder. Although many obese people have periods when they eat at night (about 5%), it is more likely that nocturnal eating pop up in people with other mental disorders and those with substance abuse (Casa Palmera Staff, inflammatory bowel disease 2009).
At night eating syndrome consumed inflammatory bowel disease most of the day caloric intake in the evening and night. Many do not eat breakfast and experience nor any particular hunger during the day. Nattspisere like to wake up several times a night to eat and cravings for food are usually associated with foods high in fat, salt or sugar. Both stress and frequent diets appears to trigger night eating. At the same time, those that night eats develops a form of self uncertainty, anxiety, often feel a kind of contempt and shame attached to their nocturnal excesses and it ends with the habit of keeping a secret (Casa Palmera inflammatory bowel disease Staff, 2009).
Although many people eat at night is of normal weight, according to some theorists that this behavior also leads to obesity. Research has shown that normal weight people as night eating is about 10 years younger than obese nattspisere, and one may suspect that the normal BMI starts to eat at night may end up with an obesity problem.
Some researchers are investigating whether light therapy can alleviate the night eating syndrome (Penn Medicine Staff, 2005), but there are indications that depression and social expectations associated with body and appearance represents weighty factors in the prevalence of night eating syndrome (Calugis, Dalle Grave & Marchesini, 2009 and Striegel- Moore et. al 2009).
An Italian study looked at 266 obese people and found no relationship between inflammatory bowel disease age, weight and tendency to binge eating in those with and without night eating syndrome. The study suggests that one can not say that obesity causes depression or nocturnal eating. Instead, it appears that those who overeat at night often suffer inflammatory bowel disease from moderate to severe depression. It was, in other words, only depression score that could be identified as risk factors for night eating syndrome.
Another study of 285 women with binge eating problems found that BMI (body mass index) and not overeating was associated with cases of night eating syndrome. Instead, it was that those who were most concerned about weight and eating habits, and those who had high rates of depression and struggled with low self-esteem, inflammatory bowel disease were more prone to night eating syndrome than those who initially had problems with impulsive overeating.
Some studies have also seen that those with night eating syndrome had problems in psychosocial adaptation, and these problems were not associated with shame associated with overeating or obesity (Striegel-Moore et. Al 2009).
We have now written several articles on impulsive eating behaviors, and the conclusion generally is that this type of eating problems are closely associated with anxiety, depression and stress combined with social inflammatory bowel disease pressure in relation to the body and appearance.
Calugis, S, Dalle Grave R and Marchesini, G. (2009). Night eating syndrome in class II-III obesity: metabolic and psychopathological features. International Journal of Obesity [online] 33: 899-904. Retrieved from
Friedman, Serge, Even, Christian, Dardenne, inflammatory bowel disease Roland and Guelfi, Julian Daniel inflammatory bowel disease (2002, May). Light Therapy, Obesity and Night-Eating Syndrome. American Journal of Psychiatry [online]. Retrieved from http://ajp.psychiatryonline.org/cgi/content/full/159/5/875
Penn Medicine Staff (2005, January / February) New Information about Night Eating Syndrome Defines Treatment & Characteristics. Penn Medicine [online]. Retrieved inflammatory bowel disease from http://www.pennmedicine.org/phys_forum/pto/jan_feb05/night.html
Striegel-Moore, Ruth H., Rosselli, Francine, Wilson, inflammatory bowel disease G. Terence, inflammatory bowel disease Perrin, Nancy Harvey, Kate and DeBar, Lynn (2009, June 27) Nocturnal eating: Association with binge eating, obesity, and psychological distress. Wiley Interscience [online]. Retrieved from http://www3.interscience.wiley.com/journal/122576966/abstract
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